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Published Articles

Nutrition for children
Food substitution
Genes and Jeans size
Calories, the good and the bad
Our obsession with dairy
Raising a vegan adolescent
Vitamin D
IBS – a case study
Sugar: Instant Energy or Sweet Poison?
What is your food personality?
Give Fat a Chance
My Love Affair with Joe
The Heart of Nutrition
What Constitutes a Healthy Vegetarian Diet?
The Perfect Half Time Fruit for Competitive Squash Players

Most of these articles were published in Positive Health On-Line Magazine

positive health articles

All the food photographs on this site are courtesy of Vanessa Lewis ( and food stylist Taryne Jakobi ( unless otherwise indicated.  Use of these photographs are not permitted.