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WilmaKirsten.com

Author of Ideal Plate Composition – Choose Food to Help You be Your Best Self

  • Home
  • Ideal Plate Composition
  • Bloating
  • Dementia
  • IBS (Irritable Bowel Syndrome) 
    • IBS in a nutshell
  • Candida
  • Bowel Function
  • Food Intolerances
  • Testing
  • Published Articles 
    • The Elephant in the Room
    • Are you positive?
    • Is breakfast cereal just human kibble?
    • The New Year Data Diet
    • Passivity and Health Outcomes
    • The Modern Day Dinner Party
    • Haematopoietic stem cells for Crohn’s Disease Treatment
    • Nutrition for children
    • Food substitution
    • Genes and jeans size
    • Calories, the good and the bad
    • Dairy and calcium
    • Raising a vegan adolescent
    • The Vitamin D Shield
    • Stress
    • IBS – A Case Study
    • Sugar: Instant Energy or Sweet Poison?
    • What is your food personality?
    • Give Fat a Chance
    • Breakfast
    • Bloating
    • My Love Affair With Joe (cup of, that is)
    • The Heart of Nutrition
    • What Constitutes a Healthy Vegetarian Diet?
    • The Perfect Half-Time Fruit for Competitive Squash Players
  • Case Studies & Testimonials 
    • Case studies – Candida
    • Case studies – IBS
    • Case study – Allergies
    • Case study – Crohn’s Disease
    • Case study – Sport
    • Case study – Stress
    • Testimonials
  • About
  • OTHER 
    • What We Do
    • Disclaimer
    • Privacy
    • Refund Policy
    • Terms & Conditions
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